Zumba & Strong Nation
Teacher | ZOOM Link | Capacity | Time | Tuition | Number of Sessions | Register |
---|---|---|---|---|---|---|
Jingnan Zhang | TBD | 10 | Every Sunday, 3:30PM - 4:20PM | $90 | 10 | Register Me! |
Summary
成人课程。将结合Zumba(有氧舞蹈)和 Strong Nation(高强度有氧)相结合。可以提高心肺功能, 加快新陈代谢,达到减脂塑形效果
Syllabus