Class Details

Zumba & Strong Nation

Teacher ZOOM Link Capacity Time Tuition Number of Sessions Register
Jingnan Zhang TBD 10 Every Sunday, 3:30PM - 4:20PM $90 10 Register Me!

Summary

成人课程。将结合Zumba(有氧舞蹈)和 Strong Nation(高强度有氧)相结合。可以提高心肺功能, 加快新陈代谢,达到减脂塑形效果

Syllabus